[ { "question": "When is the best time to take these Vitamin D3 + K2 tablets?", "answer": "You can take them anytime during the day, but prefer taking them with a meal for better absorption." }, { "question": "Are these tablets vegetarian or vegan?", "answer": "Yes! These tablets are 100% vegan. The Vitamin D3 is derived from lichen, not animal sources, making it suitable for both vegetarians and vegans." }, { "question": "What form of Vitamin K2 is used in this supplement?", "answer": "This supplement uses Vitamin K2 MK7 (Menaquinone), which is known for better bioavailability and longer-lasting effects in the body." }, { "question": "How is this different from just taking Vitamin D3 alone?", "answer": "While Vitamin D3 helps with calcium absorption, K2 MK7 helps guide that calcium to your bones instead of soft tissues. The combo works together for more balanced support." }, { "question": "How long will one bottle last?", "answer": "Each bottle contains 120 tablets, so with a one-a-day dosage, it will last you for 4 full months." } ]