[ { "question": "How many tablets should I take per day?", "answer": " The recommended serving is 2 tablets per day with water, preferably after a meal. Please follow the instructions provided on the product label." }, { "question": " What is the best time to take Magnesium L-Threonate?", "answer": " Many people prefer taking it in the evening as part of their wind-down routine, while others take it in the morning for daily support. Choose a time that best suits your schedule." }, { "question": "What makes Magnesium L-Threonate different from other forms like glycinate or citrate?", "answer": " Magnesium L-Threonate is known for its high absorption and brain-focused support, as it is designed to effectively reach brain cells unlike many basic magnesium forms." }, { "question": "Can I take Magnesium L-Threonate every day?", "answer": " Yes, it is designed for daily use as part of your lifestyle routine." }, { "question": " Is this supplement suitable for both men and women?", "answer": " Absolutely—these tablets are ideal for adults of any gender who want daily magnesium support for clarity, calmness, and cognitive performance." } ]