[ { "question": "What makes Magnesium Glycinate different from other forms of magnesium?", "answer": "Magnesium Glycinate is known for its high absorption and is generally gentle on the stomach compared to many other magnesium forms." }, { "question": "Can women take this supplement during their menstrual cycle?", "answer": " Magnesium may help support muscle relaxation and provide comfort from occasional menstrual muscle cramps." }, { "question": " How much elemental magnesium does each serving provide?", "answer": "Each serving provides 370 mg of elemental magnesium along with Vitamin D3 and Vitamin B12." }, { "question": "How should I take this supplement?", "answer": " Take 2 tablets daily with a meal, or as directed by your healthcare professional. Do not exceed the recommended daily usage" }, { "question": "Can this supplement help with muscle cramps?", "answer": "Magnesium may help support normal muscle function, relaxation, and reduce occasional muscle cramps and stiffness." } ]