[ { "question": "Can I use it daily?", "answer": "Yes, it is safe for daily use for muscle relaxation and sleep support." }, { "question": "How do I use this lotion?", "answer": "Apply directly to clean skin and massage gently, especially on sore muscles or before bedtime." }, { "question": "How does this compare to magnesium capsules or powders?", "answer": "Topical magnesium is a great alternative if you prefer not to take pills or powders. It’s absorbed through the skin." }, { "question": "Can it help with leg cramps and muscle soreness?", "answer": "Yes, magnesium lotion may help reduce muscle soreness and cramps." }, { "question": "How should I store this lotion?", "answer": "Keep it in a cool, dry place away from direct sunlight. Just keep the cap closed after each use." } ]