[ { "question": "How many Biotin Gummies should I take in a day?", "answer": "Just one gummy a day is enough to get a high dose of Biotin. No need to take multiple gummies like other supplements." }, { "question": "How long should I take these gummies to see visible results?", "answer": "Results vary from person to person, but many users begin noticing changes within 4 to 6 weeks of regular use. For best results, continue for at least 2 to 3 months." }, { "question": "Can men also take these Biotin Gummies or are they only for women?", "answer": "These are for both men and women — anyone who wants to support their hair, skin, and nail health. These gummies may help support your needs irrespective of gender." }, { "question": "Will one gummy a day really be enough?", "answer": "Yes, one gummy is all you need. Each gummy contains a high-strength dose of Biotin compared to others where you need two or more, so you get full support in just one easy chew." }, { "question": "Are these gummies vegetarian?", "answer": "Yes, they are 100% vegetarian and made without gelatin or animal-based ingredients." } ]