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6 - Natural Tips to Prevent Hair Loss

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Losing hair is like losing self confidence!
And our current lifestyle is one of the main reasons for our hair loss.

Check out these 6 natural tips that will prevent hair loss.

1. Ditch the heat



Heat is always hard on hair. It causes bonds within the hair strands to fracture, causing brittle hair that breaks and falls out. 

Even if you're using your heating tools make sure to use a heat-protecting spray that will lessen the damage.

2. Be wary of chemical processing



Chemically straightening your hair, bleaching, and lightening your hair can all cause damage to the hair shaft, weakening the hair and causing hair loss.

Always try to stick to your natural style and color as closely as possible if you are experiencing hair loss or thinning or the problem will just get worse.

3. Trim your hair regularly


Trimming your hair every 8 to 10 weeks is of the utmost significance as it takes away the damaged hair and all the split ends—which can make a lot of room for your hair to grow naturally. This particular method shows quick and satisfactory results.

4. Don't Skip the Scalp Massage

Hair masks have been proven to help hair by providing all the essential nutrients and minerals. Though it is sometimes good to use a branded hair mask full of all the requirements, a home-made hair mask can also do the trick.

Oil your scalp and hair the night before and wash it off the next morning. Next, apply the mask and rinse it after a good 30-45 minutes to experience some great results.

5. Balance Meals with Daily Intake of Nutrients

The right stuff is to include a lot of leafy vegetables, salads, milk, eggs and other items that can help us cope up with deficiencies, which are in most cases the culprit behind skin and hair problems and hence is the simplest solution prevent hair loss.

6. Use caffeine for hair

 

Yes, you heard it right!

Caffeine is really a good ingredient when it comes to the health of your hair, as it stimulates blood flow to your scalp and also counteracts DHT, the hormone responsible for hair loss.

Therefore, adding a caffeine-spiked hair product to your routine can do wonders.

Hair Hair Health Hairfall

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